This was a dish my friend and I made one day and it turned out really good! Something that I need to look into making again pretty soon. We served this recipe with corn, and greenbeans with red potatoes. Once I make this again I will be sure to take a picture and post it back on here.
This recipe makes 4 servings and each serving is about 260 calories.
Ingredients:
12 oz skinless, boneless chicken breast
1 egg, slightly beaten
1tsp prepared mustard
2 cups cornflakes, finely crushed
Dash of black pepper
1tbsp honey
Preparation:
1. Preheat oven to 450 degrees F. Cut chiekn into strips. In a shallow dish, combine egg, honey, and mustard.
In another dish, stir together cornflakes and pepper.
2. Dip chicken into egg mixture; roll in cornflake mixture. Arrange chicken on baking sheet.
3. Bake about 12 minutes.
This recipe makes 4 servings and each serving is about 260 calories.
Ingredients:
12 oz skinless, boneless chicken breast
1 egg, slightly beaten
1tsp prepared mustard
2 cups cornflakes, finely crushed
Dash of black pepper
1tbsp honey
Preparation:
1. Preheat oven to 450 degrees F. Cut chiekn into strips. In a shallow dish, combine egg, honey, and mustard.
In another dish, stir together cornflakes and pepper.
2. Dip chicken into egg mixture; roll in cornflake mixture. Arrange chicken on baking sheet.
3. Bake about 12 minutes.
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