Another very easy and good recipe!! This recipe makes about 4 servings. I have not done the calculations yet as to what the calorie intake is, but I may do that the next time I make it.

Ingredients:
    8-oz pkg. pasta, cooked
    1clove garlic; minced
    1/4c olive oil
    3/4c grated parmesan cheese

Directions:
    Keep pasta warm in a large serving bowl. Saute garlic in oil until golden and tender; pour over pasta. Add 
    cheese; toss gentls to coat. Serve immediately.

It has been a couple years since I have made this, but it is certainly a pretty darn dish! I have made this with chicken as well, and used it with chicken alfredo.

This makes about 8 servings with each serving being about 224 calories.

Ingredients: 
    1/2c Parmesan cheese
    1/4c butter, softened
    3tbsp mayonnaise (I use mircle whip)
    2tbsp fresh lemon juice
    2lbs. tilapia or chicken
    1/4tsp dried basil
    1/4tsp ground black pepper
    1/8tsp onion powder
    1/8tsp celery salt

Preparation:
    1. Preheat oven broiler. Grease a broiling pan or line pan with aluminum foil.
    2. Mix cheese, butter, mayonnaise, and lemon juice. Season with basil, pepper, onion powder, and celery salt
    3. Arrange fillets in a single layer on pan. Broil a few inches from heat 2-3 minutes. Flip fillets over and broil a 
    couple more minutes. Remove fillets and cover them with parmesan mixture on top side. Broil 2 more minutes 
    or until topping is browned and fish flakes easily.